EveryBODY has a story | truebodyconfessions.com
Overheard at the gym:
The woman next to me on the treadmill at the gym confessed to me that she's so uncomfortable with her body, that she won't let her 8 year old daughter see her naked. Read what happened next....
Confessions & Answers with Celeb fitness expert Holly Perkins
True Body Confession:

"Historically, when I go through a break-up, I gain a lot of weight. I am going to break up with my boyfriend, (we're just not right for each other), and I'm afraid of the weight gain now! I'm in my 30s, already need to lose 10-20 lbs.Scary. I better start training NOW. (and remind myself that ice cream is not a substitute for dealing with sadness.)"

Read Holly's answer HERE.


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I am the girl in the fitness classes that people wonder "Is she going to make it? or She won't be back again". I will keep coming back and get better every time and look better every time too.

Email a friend | 4 me toos
 
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01.05.09  9:12a  
My skin makes me so depressed. I've had pimples since I was 11 years old; I'm 21 now and still break out constantly. Regular hormone birth control is the only thing that helps keep me relatively clear, but it ruins my sex drive and makes me nauseous. I switched to low-hormone and my skin is breaking out again. On top of this, I've also had keratosis pilaris for years. I am so sick of dealing with this, crying when there's nothing I can do to make it better. Nothing ever works. It's frustrating to no end! I would give anything for clear skin.

I was the same way until...ACCUTANE

 
01.05.09  8:55a  
I got a Wii Fit for Xmas. I love it and highly recommend to anyone who hates working out. It doesn't even feel like a workout (until the next day!).
 
01.05.09  7:59a  
i wish i knew a way to make more cash, i have a job & still attending college but it's just not cutting it..

I need to make a list of all my new years resolutions, whats yours?

I also need to start a diet, anyone care to join?

siigh, never a dull moment.

 
01.05.09  7:51a  
i don't know why i obsess over the 5 lbs i keep losing and gaining or the last 15 i'd ultimately like to loose instead of the FIFTY pounds i've lost and kept off for almost 2 years.

Because the chase is more important to you. Stop chasing an unattainable perfection and enjoy your accomplishment. A five-pound weight fluctuation is normal in everyone. As for the last 15, maybe your body wants it and that is why it is still there. Enjoy life the way you are instead of wishing to be something you are not. Life is short!

 
01.05.09  6:42a  
I have always been pretty healthy and known what to eat, but lately my body has been ballooning up. I am down to eating 1500 cals/day, but no weight loss after a 15 lb gain in the past four months. My dietitian doesn't believe that I'm eating what I say I am and exercising, but I REALLY am! What can I do!?

Probably not much --- if you are really doing the right thing then it is just what your body is meant to weigh. Stop obsessing and just be who you are.

 
01.05.09  5:10a  
I hate that people always make comments to me about being so "lucky" to be thin. It's not about luck, it's about working my tail off six days a week at the gym and eating right, thank you very much.
 
01.04.09  10:43p  
I have been obsessed with my body and body image for at least 10 years. This year, what if I just "let myself go"?
 
01.04.09  4:49p  
I am on a juice fast to lose weight. I'm not going to lie, the first 2 days sucked BALLS! But now I really think I can do this until I'm out of the 200's at least! I made pasta last night for my family, and boy am I glad I didn't eat any; they have food poisoning, poor kids! At least I'm well enough to take care of them.
 
01.04.09  4:17p  
i don't know why i obsess over the 5 lbs i keep losing and gaining or the last 15 i'd ultimately like to loose instead of the FIFTY pounds i've lost and kept off for almost 2 years.
 
01.04.09  2:04p  
I have always been pretty healthy and known what to eat, but lately my body has been ballooning up. I am down to eating 1500 cals/day, but no weight loss after a 15 lb gain in the past four months. My dietitian doesn't believe that I'm eating what I say I am and exercising, but I REALLY am! What can I do!?
 
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